Zest - March 2005

Fit Together

You know how it is. You plan to go to the gym after work, but when the time comes to put on your trainers, you've already talked yourself out of it. But what if you'd arranged to work out with someone else? 'Never underestimate the power of social obligation' says Laura Williams of Future Perfect, which runs group training sessions. 'Most people would happily let themselves down, but hate the idea of disappointing others' she says. Plus, recruiting a fitness buddy won't just get you out of the door, it can push you even harder......

To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.