Woman – March 2010

Dawn’s wake-up call

Amid fears for her health, Dawn French looks to be taking doctors’ advice and slimming down. Diet and fitness expert Laura Williams tells us: “Looking at these pictures,I’d say Dawn may have lost up to 2st and dropped two dress sizes. Her weight loss is likely to be down to eating less and possibly taking brisk walks and doing low-cardio workouts. This is just the start for Dawn, though. She’s still morbidly obese – that’s someone with a BMI over 40 – I’d say Dawn is still 42+. A safe weight range for a woman’s Dawn’s height is between 7 ½ and 8 ½ st. A size 14-16 would most likely be a healthy size for her.

A gastric band has its place if that’s what will save her life, but I would prefer to find out the reasons for her overeating.” adds Laura.

To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.