Laura devised a fab 48-hr flat tum diet for the Christmas issue of Woman

Flat tum in 48 hrs!

Lose pounds and look thinner with our two-day shape-up plan...

This 48-hour diet is designed to help you lose 2lb, de-bloat your tummy, increase energy levels and get your skin glowing so you'll look and feel lighter for that Christmas bash. Diet and fitness expert Laura Williams recommends that it be followed over two days and no longer, so it's perfect for that last-minute party dress panic.

To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.