Maxitone.com

(Laura sits on the Maxitone Panel of Experts)

Ask the Experts: Laura Williams is a former couch potato who has revamped her lifestyle to become a highly successful personal trainer.
Laura's clients include celebrities, people wanting to shape up for the beach and elite athletes who require intensive training.

She says her motto is to try and make physical exercise do-able and effective for everyone: "I believe it is possible to get into shape and look after yourself without sacrificing the good life. You can only be so disciplined for so long - I can't give up sweets or commit to five hours in the gym every week so I don't see why my clients should!"

To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.