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Evening Standard – February 2005

Evening Standard

Give your Valentine a healthy heart

Forget chocolates and roses. Be different and treat your sweetheart to a sensual spa day or a healing necklace instead, says Alex Hindhaugh.

At-home Pilates

Rather than just giving a voucher for a session of personal training, give one with a specific purpose; kickboxing and Pilates are particular favourites, says Laura Williams, who runs the mobile personal training company Future Perfect. If training seems too much like hard work, few people will turn down the offer of a deep-tissue massage at home.



To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.

(c) 2007 Future Perfect | Photographs courtesy of WOMAN magazine.