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Cosmo Girl – March 2004

Your Guide to Prom Health - Part 1

Want to get in tip-top health for your summer party? Then follow personal trainer Laura Williams’s four-week fitness plan – starting here


To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.Social

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(c) 2010 Future Perfect | Photographs courtesy of WOMAN magazine.