Ladsmag – February 2006

You’ve battered it a bit too much over Christmas and made it part of your new year resolution to get back into shape. Don’t worry – we all have.Which is why we searched high and low for the ultimate lads diet, which had to feature beer and fast food.

We found Laura Williams, a personal trainer who fully endorses the consumption of beer as part of a healthy eating regime. She gave us the secrets we had sought for so long and we made her our queen.

To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.